Showing posts with label PCS. Show all posts
Showing posts with label PCS. Show all posts

Monday, August 12, 2013

Order of Happiness and a Hilly Run

become the best, fitness is discipline, belief, and knowledge


Life's all in how you look at it, right? For some, I would imagine, moving around every few years would just be heartbreaking, it wouldn't suit them. I'm not saying there won't be days that I ache for home but moving around with the Army always gives us a chance to start anew. Change is good for the soul.

children hike waterfall


But as parents, we're always last in line. It seems, children come first, then home, then us. Lucas and I always try to put each other first, we figure if we're happy then the kids are happy. After all, we are the foundation for our children and our home. We truly believe our children's happiness and security in this crazy world starts with us. We've screwed that up a few times and mastered it other times. It takes ongoing work to figure the order to happiness. Life's always changing and within that we are always changing.

phantom canyon, brewery


The last two weeks of "moving in" have primarily been spent on the house and the kids. Although, Lucas and I snuck out one night for dinner last weekend. As much as we would have liked to carry on and venture more through the city it was important to get back home for a good nights rest. We're lucky to be reunited with old friends from Hawaii. It's amazing to start this new chapter here not completely alone. We've all grown over the last three years but meeting up with them here is as if nothing has changed, other than their oldest now babysits our youngest ;)

Anyways, back to the point which I've yet to hit on.

The house is well on it's way to being pretty. My kids are good. One has settled into 7th grade and starts football practice this week, the other is anxious to be like his brother and go back to school too. I know this not only because of his jealousy with every school bus but also his sprint and no turning back attitude when he saw the daycare room at our local gym. (no worries kid, I'm working on the daycare stuff this week)

So it seems all is well. It's all so balanced on the surface, right? House check. Kids check. Parents night out check. But still, something was yucky. Life was just rolling on but inside I've been a bit blah. No matter which way we ran the order of happiness we weren't inserting any "me time". Everything, all happiness, flows from within and as parents//adults we forget to just back out and take a little me time.

I needed desperately to get back into a routine that allows me-time. A huge part of my routine includes exercise, ah... there's my me time, and I haven't had much of it lately. I've never feared the gym but I do admit to carrying some fear towards new places and new people, the unknown. But by week two in our new home it was time to find my gym and find my running trail.

just go, follow your arrow,


Base has a gazillion gyms to pick from but I don't do everything on base. After two very different YMCA's we settled on our new gym home. We absolutely LOVE it there. I'm not 100% sure their classes will match up to what I'm used to but really, it is what you put into it. I found my running trail too. I needed a 5K distance. I've heard the rumors about altitude kicking your butt and the need to really allow time for adjusting and I believe them all. It's unreal how winded I feel after moving those damn boxes up and down flights of stairs or carrying a crying toddler up the hill from the playground but regardless 5K is my go-to distance for running and I was ready to give it my best.

Running for Maggie hosted by Sami was ran by many this past week. It was my first Colorado race. Okay, technically it's not a Colorado race but as my second virtual race it was my first one here. I sent prayers and happy thoughts Sami's way and it felt amazing to have a race helping me through the hills. But more so, I was reminded.... we should always be "racing" ourselves. Pushing ourselves to be better than yesterday and stronger for tomorrow.





So, I wrangled through many thoughts as I did my best to run 3.1 miles yesterday. I was told to expect my pace to slow by 20-30 seconds. Okay, on the average yes, my pace was slower by about 35 seconds but when you really break it down I only ran half and walked the other half. Having not run in almost a month, it was exciting to be back at it. My new trail is amazing, I'm completely in love it. It has the perfect level of challenges and gorgeous views all around. I just have to keep at it and know that in due time I'll be balanced with my old abilities.

My polar watch reassured me that I was indeed giving it my all. At the moments that I felt I just couldn't run any further I would check my heart rate and sure enough be maxed out at 185. I knew it was all fair for me to walk, it wasn't just in my head or the weak corners of my will. When I started to feel in control of my breathing I'd check the polar and see 160 and know it was time to try running again. Mind you folks, I'm pushing a ginormous jogging stroller with a 30+ pound toddler through this entire hilly run!!!

running for maggie, motherrunner


I finished the 3.1 hilly miles in 42:19. And continued on my way for another 1.5 miles. Landon has become a reliable running buddy. He's grown quite a bit since the spring and now seems to have the patience for a 45+ minute run/walk. I'm betting the new scenery is major factor in all this too. I think he enjoyed the Running for Maggie race as much as I did.

I definitely got my workout in this weekend and absolutely found myself a trail for all my joys, worries, thoughts, and over consumption of gaucamole and strawberrita's :) 


How do you balance "it" all?
Is exercise a part of your ME TIME?
Have you tried any new gyms or workouts lately?


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Linking with Weekend Shenanigans, Simply Sami for the Virtual 5K, Monday Morning Gossip,  Hop til You Drop

...happy to have Merrie with me this month...
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Monday, August 5, 2013

Pinterest for the Blog and Home

I feel like I know my way around this new city I now call "home" better than I do my own blog!
Awkward. Maybe I shouldn't go a week between posts, ehhh?!

But, it seems I go in phases when it comes to my obsessions with the internets. First it was Myspace. I had to figure it all out the very first night. I needed to have the pictures, the videos, the right song selected and of course my friends organized just right. Thankfully, Facebook took over that obsession. Next up, Instagram. Oh, I was in love with Instagram. And Twitter... man, I had no clue what I was doing on Twitter back then. This was all followed by an obsession with Pinterest...which took me to blogs.

Then it seemed all I wanted to do was read blogs. Blogland had it all. Blogland sucked me in for hours each night. Then I had to have a blog of my own. I have a light to share. It varies from fitness motivation to lifestyle to recipes to army wife life. And it's my little piece in this endless land of blogs. I love the time I spend here working on me and catching up with you.

Somewhere in my drafts are words about which platform promotes a blog best. I feel you will promote your blog best on the platform you're most comfortable with but what about others who intentionally (or not) promote your blog?

Is the best platform determined by the main substance of your blog or by the reader?
hmmmm....

Moving into a new home has me curious about ways to decorate. Making a house a home inspires me to be creative, figure new color combos and space plan rooms perfectly. I opened Pinterest for the first time this past week in what seems like forever.


Parts of this new home are intimating to decorate. I searched Pinterest for "decorating tall walls". Our main space has walls that stretch two stories high. I now have windows requiring curtain lengths of more than 92" when standard is 84"... what's a girl to do for solutions and ideas? Duh, she searches Pinterest.

I had noticed Pinterest as a heavy traffic source to my blog. And, with a little time and digging I learned that sweet Lisette has been a major contributor to the traffic hitting my blog. Little did she know pinning this post from my blog months ago would create a consistent traffic flow. Food, home decor, weddings and fashion take over Pinterest. But any image is pinable. When Lisette pinned fitspo from my blog, I'm guessing she had no idea the power behind that gesture. That same post was tweeted by this man who has over 13K followers. (such an awesome moment!) While he knows the power behind his tweets, he may not have known the surreal surge of hits to my blog in that one day.

CASE IN POINT.... The attention created by his tweet died out that same day. The tweet was buried within hours. The pin however is still being showcased and tossed around every day. It maintains and sends traffic on the daily. That pin has been repinned 678 times and holds 147 likes... now, consider how many more shares the pin has from those 678 and there's literally no limit. Thank you Lisette, thank you!!!

I'm blown away by the influence Pinterest holds.

Are you using Pinterest to grow your blog and promote others material? You should be!


And that's enough for a Monday read!
This is Lucas's first day back to work after nearly 2 months off. It's Lance's last Monday of summer break, he starts 7th grade later this week! And Landon has finally started saying Army, although he still calls any man in ACU's "daddy".  As for me, I'm still starring at these huge walls wondering what in the world.... and today I'm testing the altitude rumor as I walk/run my 3.1 for Maggie, a virtual race hosted by Simply Sami!


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Linking with Weekend Shenanigans, Monday Morning Gossip


...happy to have Merrie with me this month...
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Tuesday, July 30, 2013

Celerate Everything - A New Link Up

Domesticated Working Woman

There is always something to celebrate. 
Big or Small. Today and Everyday. 
...life is full of reasons to party celebrate... 


For today
I choose to celebrate.....
our safe travels and the joy of making a house a home.

Now it's your turn! Link up your reasons to celebrate :)

Give thanks to Lindsay at Domesticated Working Woman
this is her link up, her idea! And, I'm happy to be a part of it each month!


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...happy to have Jordyn with me this month...
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Monday, July 29, 2013

{Life Lately} Cross Country

traveling with dogs, mans best friend
Hey, remember me? Hope you all had FAB weekends!!! We sure did!
8 states and 4 days, we're finally in our new home-state. But Zina may have had it better than any of us. It's heaven on earth when she gets to look out the window. What is it that dogs love so much about this?

We left Virginia last week on Thursday. We've crossed the Appalachians, we've waved at every.single. stadium between VCU and UCCS, had lunch at the Gateway Arch, stayed an extra day in Kansas City, MO taking a much needed break from driving and now we're kissing the Rockies. The Holiday Inn is taking care of us for just two more days. Tip to any mil folks with pets.... this hotel chain offers the mil discount and accepts pets over 50 pounds for the least amount per day that we were able to find. We highly recommend them or the Marriott if you're pet free, we've had a ball there and used them many times too!

I have HUNDREDS of pictures to play with... I thought for sure I'd be good at uploading them to at least Instagram during our adventures, but not so much. A few went up but nearly enough. I'd love to share more with you and my family//friends back home that read my blog too. And, I really want to find a way to showcase the trip for the boys because really... how neat is it to road trip across the country?!!



One picture ready for the blog is from our goodbye party last weekend. Paaaa-lenty of shenigans that weekend! Along with goodbyes we also celebrated my 32nd birthday. Good times, sweet times.
32 feels good  :)


And what may be the best sang birthday song ever....


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Linking with Weekend Shenanigans, Monday Morning Gossip, Monday Fundays, This Weekend I,


...happy to have Jordyn with me this month...
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Friday, July 19, 2013

My favorite Photo Editing Apps: with a pic of our new home!

Hello FRIDAY!!! Today, I'm showing my top photo editing apps! I love taking pictures, I love editing pictures, and I love having pictures fill the walls and shelves of my home. A lot of  the pictures you see on the blog are taken with my iPhone. It's become really, really easy to have quality pics from your phone and with these apps, you can tweak and perfect just about any picture and add some flare and personality too!


My favorite photo editing apps



Camera+
If you don't have this app, stop right now and download it. I mean it! I love, love this app. I depend on it for editing almost every picture. Camera+ can brighten dark pictures, darken over exposed pictures and has over 36 filters to continue the tweaking. This is the basic photo editing app everyone should have and be using. You can take photo's with this app or upload from your iPhone library.




Fuzel
As it claims... it is collage made awesome. I used it above to show the different filters of Camera+. I flip over this app. It offers 60+ collage options and you can even cut your own. How cool! If you like collages, you should absolutely download this app.  Really, the app does more than collages, it also has photo editing and text or labels too! You can take photo's within this app or upload them!





beautiful mess app image and description
Beautiful Mess
You crazy if you didn't think I would list this app! It's super fun and it gets the creative juices flowing. This app has tons of free and paid fonts, doodles, and sayings it's hard to just use one! You can be as outrageous as you want with your overlays and designs or stay on the plain side like me! And, it's recent update now lets you undo your work, something I desperately needed.





Rhonna Designs
My all time favorite app. This gem is like a black hole for my existence. I can literally burn hours playing with all the bells and whistles this app offers. If you love Beautiful Mess, you will die for all that Rhonna Designs can do. I don't even have time to list all that's available within this app. Just download it. And have fun!!! OH, and "masking" you can do that with this app! I used it for yesterdays post and love playing with that effect!



All of these pictures are from our time at the beach this past week... one other picture we got this week came from Lucas's sponsor. She was willing to do a drive by of our new home in Colorado and sent us this picture!! Now the daydreaming is really getting more real!!!

ETA ----> 7.29.13





What are your favorite photo editing apps??
I want to know!


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Linking with 5 on Friday, H54F, tids+bits

...happy to have Jordyn with me this month...



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Friday, July 12, 2013

Everyday a Saturday

Lately, everyday has been like a Saturday. The kind of day where there's no real plan, just a go with the flow vibe. Everyone has been so kind opening their homes to us and for the most part we're happy to bounce around. The kids are loving every minute of it, Lucas and I too but then there are moments we remind ourselves to be patient... As much as we love a Saturday... we do miss our routine and our home.













It's been a very low key week! Something about rainy mornings...

As for the weekend?

I'm lacing up! It has been FAR TO LONG since I ran a good run.

I'll be doing an insane number of burpees/mountain climbers to work off the one too many Strawberrita's.

I'm booking a hotel at the beach for one last dip in the Atlantic.

I'm accepting 5 guest posts for the last two weeks of July.

And I'll be making my wish list for my 32nd birthday this month!!!


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Linking with H54F, 5 on Friday, tids+bits


...happy to have Jordyn with me this month...
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Monday, July 1, 2013

Sweet Weekends

I love summer, I heart summer, summer
Summer... the perfect mix of rest and fun.

Happy July peeps! This is the best month of the year in my opinion. Schools aren't closing or opening, the days are long and best seat isn't in the house... it's at the pool or beach. Anywhere near the water. My birthday rolls in this time of the year and the 4th of July will always, always be my favorite holiday. The temps are perfect for day long water fun. A few years ago, when we lived Hawaii it was like July year round. I loved everything about that. The beaches were minutes away and the pools were decked resort style, bikini's and flip flops on the daily. But it's not what you have that makes you happy, it's what you make of what you have that makes you happy.

splash pads, water fun, get fit family
And as of now, we're totally between homes, picking outfits out of suitcases. Friends and family have been incredibly generous to open their homes for us to stay with them during this month long transition. Because of that we're able to save a little and bounce around water parks, pools and beaches. My oldest, Lance, is already enjoying the beach, he's rolling 'round on his longboard and most likely wiping out on his skim board. My youngest,  is proving himself a fish for yet another summer and as many things as he fights, I'm thankful he doesn't fight that life jacket... kid has no fear!

Last week I mentioned not getting in as many workouts per week as the usual. I definitely chose to spend my time a little differently these past two weeks. We took the time that would have been spent 'separately' at the gym and instead, went on walks together. Many walks and a few bike rides. PS... bending over to push a tricycle block after block will seriously work your glutes, hams and quads!



I'm eager to get back on some kind of exercise schedule. I miss it badly. My body is already achy and less energetic! ewww! and, we may or may not of had Sweet Frogs froyo twice last week....

It's been super hard to blog recently, with so much going on! Everyday it felt like something was missing, I love coming here to share and read up on all of you. I always say, I had no idea just how awesome blogging would be. I love the relationships made here and love to keep up with you! I'll try but I'm sure I won't be able post as often this month. Do you follow me on IG or twitter? Lets keep up there on the days that I don't get to post here :)) 

So, I guess Google Reader is no longer and I'm curious to see what happens with GFC. I get to your blogs in so many different ways, and one was Google Reader. This weekend I tried out Feedly and I like it! It took 5 seconds to transfer over blogs from Google Reader (I feel like I was the last person to do that?!) Anyways, I'm still a huge fan of Bloglovin but I think I'll be using Feedly a lot too!


Happy Monday to you!
Hope you met each of the bloggers behind last weeks giveaway! I'll be in contact with the winner!

Remember.... be happy with what you have while working towards what you want :)

Are your toes in the water?
Big plans for the 4th??



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Linking with Weekend Shenanigans, Monday Fundays, This Weekend I, Monday Morning Gossip



...happy to have Jordyn with me this month...
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Thursday, June 27, 2013

Reasons. Not to be confused with excuses!


Someday's it blows my mind that I have a 2 year old and a 12 year old. Other days I feel the work and the worry of having my two boys. Time is such a variable thing. It's all in perception. There are days that just zip by and then there are the ones that d.r.a.g on for what seems like forever. 

The last 3 years have paved a whole new course in my marriage and family. Lucas and I have been through some hell together and we've been through some miracles together. Our love is stronger than it's ever been. And by love I don't just mean what we feel towards each other but the kind of love that describes support given between two people. We've learned alot about each other in our 6 years together. The first 3 years were shared between a 15 month deployment and life in Hawaii. The last 3 years have been in our VA home. Saying goodbye to that home this week has stirred some emotions. I'm grateful that we still have the month of July to hang with family before reporting to our next duty station but it still doesn't change the fact that as a mom I am saying goodbye to a home that holds too many memories to count. Between my oldest now weeks from being a teenager and my youngest spending his first years of life here... there is a lot to think on and feel blessed with. Honestly, I haven't made much time for the gym over this last week or two. And honestly, I feel in my heart that - that's ok.

Someday's you just need to be still. Some days walking the street holding your toddlers hand is a more powerful workout than the sweaty WOD and 3 mile run. And sometimes chillin' on the couch with your "I'm too cool for you mom" kid is more rewarding than any calorie burn or number on the scale. 

I've got a plan and it is to forgive myself for skipping the gym//my regular runs.... and to commit to a new schedule for this next phase of life once the last box is put on the moving truck tomorrow.


Do you ever feel guilty about skipping a workout?
Are you ever worried that your reasons are more of an excuse?

Another mom who fights this is Shannon. Shannon has two little girls. She's committed to being healthy and working out but she's finding that spending time at home with her newborn and toddler is a little more important than getting them into daycare so she can squeeze in a workout. As with anything this kind of attitude is A-OK in moderation!! Don't you think?





Hey Heart Shaped Sweat Readers! 

This is Shannon from Smile and Write. My blog was born from the simple desire to keep myself accountable for having a positive attitude in my everyday life. You will find that I write about everything! It could be about books I am reading, family, friends, struggles or my faith but I always try to find the silver lining in every situation. I am no life expert, just a woman trying to make the best of it. 

This past week I became a mommy for the second time. I am now the mother of two beautiful girls under two. Although I don't consider myself a mommy blogger; tis the season right now! 

Throughout the last half of my second pregnancy I found myself craving a hardcore workout. The kind that leaves you beat red in the face with sweaty pits and all (beautiful mental pic I know). I found myself dreaming about the day when I could bust out a long run in the morning and go about my day as usual. I also was really sick of seeing my body change in unflattering ways for two years. I was ready to not be pregnant, to have flat abs and thighs that no longer rub together when I walk. 

Then last week as I held my baby in my arms, I was reminded of when my first daughter was this size and how it felt like yesterday. I know people always say it but; man they sure grow up fast...I was suddenly panicked with thought of rushing through the crazy newborn stage and missing moments that only happen once. 

I was reminded to slow down, breathe in the newborn smell, cherish the 3 am feedings and most importantly be thankful to my body for being able to give me the biggest blessings of my life

Yes, there will be a time when taking care of myself will include fitting a work out into my daily schedule but that time is not quite here yet. I am choosing to love my body right now as it is (as flabby as it may be) because it is amazing. 

So that is what I am doing. My running shoes are still in the back of my closet. The double jogging stroller is still folded up in the garage. You can probably find me laying on the couch snuggling with one of my ladies and I couldn't be happier. 

Come join me as I find the brighter side of life at Smile and Write.

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Isn't she so sweet?!
It's true she is always finding the silver lining in any of life's problems! Hope you'll stop by her blog and get to know her better!!



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Linking with Just Because,



...happy to have Shannon with me this month... photo 8fd9ae5d-9c11-497a-bfd3-b009ace312a5_zpsf1069cbb.jpg
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